Invisalign treatment is fairly simple, but there are several small habits that can be easily forgotten. Not only are some of them essential to the functionality of your aligners, but they also make the entire experience much more pleasant. Whether you’re just starting treatment or already a few aligners in, keep reading. These do’s and don’ts will help keep your Invisalign treatment on track.
Do: Wear Your Aligners for 20 to 22 Hours a Day
Consistency is what makes Invisalign work. Removing your aligners only to eat and brush ensures your teeth are getting the steady, gentle pressure needed to shift into place on schedule.
Don’t: Use Hot Water to Clean Them
Hot water can warp clear aligners, changing their fit and effectiveness. Stick to cool or lukewarm water for rinsing, and never leave your trays somewhere hot, like a car dashboard.
Do: Rinse Your Aligners Every Time You Remove Them
A quick rinse with cool water keeps saliva and plaque from building up on the tray. It only takes a few seconds and makes a real difference in keeping your aligners fresh.
Don’t: Eat or Drink Anything but Water While Wearing Them
Your aligners should come out before any meal or when drinking anything besides water. Eating while wearing them can scratch or crack the plastic, making them less discreet or causing them to stop working altogether.
Do: Brush and Floss Before Putting Aligners Back In
Since aligners sit directly against your teeth for most of the day, any leftover food or plaque gets trapped underneath. A quick brush and floss after eating keeps both your teeth and your aligners cleaner.
Don’t: Lose Track of Your Aligners
Keep your case with you wherever you go. Wrapping aligners in a napkin or setting them on a table is an easy way to get them lost or accidentally thrown away.
Do: Use Cleaning Crystals for a Deeper Clean
Soaking your aligners a few times a week in Invisalign cleaning crystals removes buildup that can get missed while brushing, keeping your aligners clear and odor-free.
Don’t: Forget to Wear Your Retainer After Treatment
Once treatment is complete, your teeth will naturally want to shift back where they started. Wearing your retainer as instructed is what keeps your results in place.
Following these simple guidelines can make the difference between a smooth treatment and a frustrating one. If you have questions about your specific routine, don’t hesitate to ask your dentist for guidance!
About the Practice
At Great Lakes Dental Excellence, Dr. Van de Vyver and Dr. DeBellis offer Invisalign treatment tailored to each patient’s goals. Our team is committed to helping patients achieve their most attractive smile, with flexible financing options to make treatment more accessible. Call (586) 725-5500 to schedule your Invisalign consultation with us or visit our website to book online.